{"id":9888,"date":"2024-04-07T21:37:15","date_gmt":"2024-04-07T16:07:15","guid":{"rendered":"https:\/\/myarogyalaya.com\/the-pioppi-diet-the-21-day-anti-diabetes-lifestyle-plan-as-followed-by-tom-watson-author-of-downsizing\/"},"modified":"2024-04-07T21:37:15","modified_gmt":"2024-04-07T16:07:15","slug":"the-pioppi-diet-the-21-day-anti-diabetes-lifestyle-plan-as-followed-by-tom-watson-author-of-downsizing","status":"publish","type":"post","link":"https:\/\/www.myarogyalaya.in\/kn\/the-pioppi-diet-the-21-day-anti-diabetes-lifestyle-plan-as-followed-by-tom-watson-author-of-downsizing\/","title":{"rendered":"The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing"},"content":{"rendered":"


\nPrice: \u20b9293.23<\/span>
(as of Apr 07, 2024 16:07:16 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book Downsizing<\/p>\n

‘A book which has changed my life and which has the power to change the lives of millions’ TOM WATSON<\/p>\n

‘I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it’s just the way I eat’ SARA COX
________<\/p>\n

In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.<\/p>\n

Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O’Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.<\/p>\n

This is NOT a diet or lifestyle which requires saying ‘no’ to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.<\/p>\n

You’ll still be able to indulge in delicious food while enjoying a healthier life . . .
\u00b7 CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO
\u00b7 GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING
\u00b7 STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO
\u00b7 CAULIFLOWER STEAKS and CRUMBLED FETA, ZA’ATAR and CHILLI
________<\/p>\n

‘A must have for every household’ Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges<\/p>\n

‘Revolutionary’ Richard Thompson, former physician to HRH Queen Elizabeth<\/p>\n

‘This book has the power to make millions of people healthier and happier.’ Andy Burnham, former Secretary of State for Health<\/p>\n

ASIN \u200f : \u200e B06XSZJG4K
Publisher \u200f : \u200e Penguin; 1st edition (29 June 2017)
Language \u200f : \u200e English
File size \u200f : \u200e 22160 KB
Text-to-Speech \u200f : \u200e Enabled
Screen Reader \u200f : \u200e Supported
Enhanced typesetting \u200f : \u200e Enabled
X-Ray \u200f : \u200e Enabled
Word Wise \u200f : \u200e Enabled
Print length \u200f : \u200e 360 pages
Page numbers source ISBN \u200f : \u200e 1405932635 <\/p>\n\n","protected":false},"excerpt":{"rendered":"

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