{"id":7210,"date":"2024-03-16T17:16:56","date_gmt":"2024-03-16T11:46:56","guid":{"rendered":"https:\/\/myarogyalaya.com\/toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better\/"},"modified":"2024-03-16T17:16:56","modified_gmt":"2024-03-16T11:46:56","slug":"toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better","status":"publish","type":"post","link":"https:\/\/www.myarogyalaya.in\/kn\/toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better\/","title":{"rendered":"Toxic Superfoods: How Oxalate Overload Is Making You Sick–and How to Get Better"},"content":{"rendered":"


\nPrice: \u20b9569.00<\/span>
(as of Mar 16, 2024 11:46:57 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n An acclaimed nutrition educator reveals how the foods you\u2019re eating to get healthy might be making you sick.
\u00a0
\u201cSally Norton\u2019s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.\u201d\u2014Nina Teicholz, author of The Big Fat Surprise
\u00a0
If you\u2019re eating a healthy diet and you\u2019re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.<\/p>\n

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her \u201chealthy,\u201d organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:<\/p>\n

\u2022 A complete, research-backed program to safely reverse your oxalate load
\u2022\u2002Comprehensive charts and resources on foods to avoid and better alternatives
\u2022\u2002Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain
\u00a0
In this groundbreaking guide, Norton reveals that the popular dictum to \u201ceat more plants\u201d can be\u00a0misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain. <\/p>\n

Publisher \u200f : \u200e Rodale Books (3 January 2023)
Language \u200f : \u200e English
Paperback \u200f : \u200e 384 pages
ISBN-10 \u200f : \u200e 0593139585
ISBN-13 \u200f : \u200e 978-0593139585
Item Weight \u200f : \u200e 408 g
Dimensions \u200f : \u200e 15.7 x 2.62 x 23.29 cm
Country of Origin \u200f : \u200e USA <\/p>\n\n","protected":false},"excerpt":{"rendered":"

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