{"id":5189,"date":"2024-03-02T09:10:15","date_gmt":"2024-03-02T03:40:15","guid":{"rendered":"https:\/\/myarogyalaya.com\/heal-your-gut-mind-and-emotions\/"},"modified":"2024-03-02T09:10:15","modified_gmt":"2024-03-02T03:40:15","slug":"heal-your-gut-mind-and-emotions","status":"publish","type":"post","link":"https:\/\/www.myarogyalaya.in\/kn\/heal-your-gut-mind-and-emotions\/","title":{"rendered":"Heal Your Gut, Mind and Emotions"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">\u20b9298.00<\/span><br \/><i><small>(as of Mar 02, 2024 03:40:16 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.in\/dp\/0143463322?tag= ghousebasha01-21\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.    <br \/> From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Listen to your body and live disease free\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bab9adff-2953-4d1c-86b1-e24a5d67b5db.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Listen to your body and live disease free\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bab9adff-2953-4d1c-86b1-e24a5d67b5db.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Learn Ayurveda's healing secrets\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/353de9da-47bc-484a-a734-869007ae03bb.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Learn Ayurveda's healing secrets\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/353de9da-47bc-484a-a734-869007ae03bb.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Discover the ABC's of food chemistry\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4db0314a-2254-4ff2-bdc6-e5689df85ece.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Discover the ABC's of food chemistry\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4db0314a-2254-4ff2-bdc6-e5689df85ece.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Boost your immunity\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa6a4f6d-9b60-4df3-8562-5efd500928ed.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Boost your immunity\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa6a4f6d-9b60-4df3-8562-5efd500928ed.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"About the author\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/50fe4a1a-f7d4-4991-bb58-c746d3ef25a9.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"About the author\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/50fe4a1a-f7d4-4991-bb58-c746d3ef25a9.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Penguin Ebury Press (1 January 2023) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 240 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0143463322 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0143463320 <br \/> Item Weight                                    \u200f                                        :                                    \u200e                                 272 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 13.97 x 1.47 x 21.59 cm <br \/> Country of Origin                                    \u200f                                        :                                    \u200e                                 India <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/41NQdn9H7UL.jpg","fifu_image_alt":"","footnotes":""},"categories":[57],"tags":[15],"class_list":["post-5189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","tag-family-nutrition","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast 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